Making Weight Loss Fun – no shame, no ridicule!
- Finally, a gym that makes you feel comfortable. Downsize encourages positive lifelong habits with our certified Fitness Coaches, Registered Dietician & Nutritionist, and support community which helps you finally get in control of your health
- Each Downsize Fitness coach supports, tracks and holds you accountable to your progress. The majority of our staff have weight loss transformations themselves and personally understand what it takes to lose a lot of weight
- We provide constant weight loss motivation with calls, texts, emails, tweets and Facebook posts
Our Overweight-Only Gym’s Specialized Facilities
- We eliminate the self-conscious and alienating atmosphere found at other gyms through frosted windows, a judgement free environment filled with members with more than 50 pounds of weight to lose
- Downsize Fitness was developed specifically with overweight and obese individuals in mind and have equipment and workout routines custom-made for larger bodies
- Downsize’s Semi-Private training have empowered our members to lose 5,000 pounds!
- Downsize trainers are not drill sergeants who beat you down, we support you to success
- 75% of the trainers have had their own weight loss transformations
- Our training schedules are always changing – you won’t get bored of our workouts
- Bad knee or bad back? You’re not alone. Downsize Trainers modify the exercise to make you comfortable and safe
- Downsize teaches you the right ways to fuel your body and feed your mind to enhance your weight loss motivation and enhance your weight loss results
- Downsize’s Group Nutrition class educates you in a supportive setting without being a one-meal-plan-suits-all approach to promote proper lifelong eating habits
- Our nutrition experts know that starving yourself on a fad diet won’t work. They focus on teaching members how to make proper food choices and make reasonable food reductions and substitutions
- Don’t live near one of our overweight only gyms? No problem! Join our live, virtual training sessions!
- We bring the full Downsize experience to the comfort and privacy of your own home
- That’s right you’ll still get the crucial weight loss motivation you need to succeed
- Our sessions are powered through Google
- All you need is a computer with a webcam or iPad!