As a former college running back at the University of Wisconsin, and a professional athlete in the NFL with the Cincinnati Bengals, Jason knows what it takes to set and achieve challenging goals. He has crafted a holistic approach to wellness that includes a balance of nutrition, exercise and lifestyle. Jason's comprehensive approach to successful weight management is a result of extensive research, professional mentorship and years of personal trial and error.
Throughout his career, Jason has continually established relationships with experts in the field of training & conditioning. He is also a lifelong student of how nutrition affects performance resulting in his decision to become a vegetarian in the late 90s. His food journey serves as a foundation for offering expert advice on enhancing wellness through dietary choice.
Jason is fulfilling a lifelong dream in assisting DOWNSIZE Fitness clients in their desire to live a better life. The ability to help others' set and achieve goals related to wellness is a challenge that Jason readily welcomes.
